Disclaimer: This is for the purpose of education only. Don’t try to self supplement or self medicate.
Growth hormone (GH) is up regulated by the cycled, safe regular supplementation of GHR peptides = GHRPs =
- ghrelin
- Sermorelin
And GHRH = growth hormone releasing hormone. Current guidelines are reviewed.
Since GH rises over baseline for about six hours every night, optimizing GH amplitude for recovery and rebuilding that occurs at night helps treat insomnia.
GHRH/GHRPs on a regular basis can help do this by re-entraining GH receptors.
Endogenously, ghrelin (a GHRP; GHRPs made by peptide companies are known as ghrelin mimics) is made in the GI tract. Ghrelin inhibits somatostatin. Somatostatin inhibits the release of GH. So, ghrelin enables GH release.
Endogenously, GHRH is made in the hypothalamus.
